Detailed Course Information |
Spring 2020 - 2nd Sem 2019-20
Apr 24, 2024 |
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| HHP 640 - TACTICL STRNGTH & CONDITIONING |
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This is course is designed to address the physical demands of tactical professionals in the military, law enforcement, and fire and rescue workers in conditioning and to aid in the decrease risk of injury. Covered areas in the course will include nutrition, supplements, injury treatment and rehabilitation, and assessment evaluations for tactical professionals. Students will also discuss and implement exercise drills, techniques and specific needs of the tactical athlete not limited to flexibility, mobility, speed, agility, power, and aerobic and anaerobic conditioning.
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