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Summer 2021
Oct 25, 2021
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Information Select the Course Number to get further detail on the course. Select the desired Schedule Type to find available classes for the course.

This course is designed to prepare the student with the personal training knowledge, skills, and abilities set forth by the NSCA. Emphasis on course content will be in nutrition and the role of personal trainer, latest guidelines for client assessment , flexibility training, cardiovascular exercise prescription, stability ball training, and periodization training. The course will also address exercise prescription with special populations, aerobic and anaerobic exercise techniques, and resistance training load. The course will also familiarize and enable the student to be able to instructor in the NSCA standards of exercise and fitness protocols standards and protocols set forth by the department of education in its physical fitness component.

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